Exercise Library

Welcome to the B3 Exercise Library, where you will be able to work on improving specific areas of the body.

You can look for a specific exercise in the search bar or browse the exercises by body part.

And, the best part…it’s totally FREE, and the exercises will always be there, so you won’t have to go searching through emails. For example, if I prescribe 5 exercises to help you with plantar fasciitis, now you will be able to search for them and find them.

The B3 Exercise Library will be updated weekly with new exercises that will help you move and feel better in your body.