Hallandale Beach
2100 E Hallandale Beach Blvd #400,
Hallandale Beach, FL 33009
P: (786) 763-2272
F: (786) 332-5386
E: drcaragiusti@b3pt.com
Physical Therapy in Hallandale Beach
We Help You Feel and Move Better
Most patients feel relief after their first session!
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5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 115 5-Star Google Reviews
With more than 115 five-star ratings, we are humbled by the positive feedback of our community and look forward to serving even more in the coming years!
Top Rated Physical Therapists in Hallandale Beach
If you’re looking for a physical therapist, we have the perfect opportunity for you. Every member of our team has received professional training and is licensed. We can provide cupping and massage therapy for injuries or emergencies. You can trust our reliable solutions and professional service to ensure that your body is well-maintained.
Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.
Personalized Care from Our Team
There are no two people exactly the same. Therefore, injuries can be different even though they may affect the same body part. Our expert medical team will evaluate your condition and create a customized treatment plan that will get you back on track to being your best. Our staff will guide you through each visit with personalized attention and dedication.
Our 3 Step Process
B1 – Building Confidence
Your initial assessment is comprehensive and uses a full body movement screen to identify the underlying cause(s) of your pain or movement restrictions. Just imagine three weeks from now you are out of pain from focusing on a few simple things that provide the majority of the results. Once your body feels safe and pain has been addressed, the next step is consistency.
B2 – Balancing Your Body
Doing things for one week, and even one month, despite what many claim, just isn’t going to work for the long term. Sure, you can make progress and feel a BIG difference in as little as one visit, but ask yourself. Are you willing to put in the effort to achieve lasting results. Your body feels and moves differently every single day. By staying consistent with our simple approach to balancing your body, you’ll be able to do things long-term.
B3 – Body Reset
While we all want immediate results, it would serve us better to slow down and enjoy the movement journey. Instead of thinking exclusively about when you’ll see transforming results, we need to practice patience. There is no one money move that we can give you to eliminate your pain for the long term. Better movement scores come from moving better in your body. We measure progress during each session to identify changes in mobility, strength, alignment, balance, endurance, speed, agility and performance. Patience leads to happiness and longevity.
Success Stories & Testimonials
Meet Our Team
Dr. Cara Giusti
PT, DPT
Owner, Physical Therapist
Dr. Ryan Shipley
PT, DPT
Physical Therapist
Dr. Adam Goltra
PT, DPT
Physical Therapist
Treatments
Cupping
Cupping is not a new therapy although it had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events.
Functional Movement Systems
If you suffer from musculoskeletal pain that prevents you from moving properly, you may have tried many treatments and exercises without lasting relief. But now there’s a revolutionary approach called Functional Movement Systems…
Golf Assessment
At our physical therapy clinic, we offer a specialized service that stands out in the realm of physical therapy – the Golf Assessment. Our distinctive golf assessment service is tailored for golfers of all levels aiming to enhance their swing, reduce the risk of injury…
Massage Therapy
Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing and manipulating your ligaments, tendons, muscles and skin.
Pediatric Physical Therapy
Pediatric physical therapy is a branch of healthcare that focuses on helping children with physical impairments, disabilities, or developmental delays to reach their full potential.
Physical Therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.
Sports Rehab
Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home. But for those breaks and tears that call for immediate medical…
Strength and Mobility
Finding the right physical therapy clinic can transform your recovery or wellness journey significantly. At our clinics, we specialize in providing unparalleled strength and mobility services.
TPI
Our team of experienced physical therapists are dedicated to helping golfers of all skill levels achieve their performance goals. That’s why we offer Titleist Performance Institute (TPI) programs and assessments to help…
Vestibular Therapy
Vestibular Rehabilitation Therapy is a specialized type of physical therapy, is used to treat vestibular disorders. This therapy often includes manual head maneuvers, as well as a progressive program…
Live Pain Free in Hallandale Beach
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.
We believe that you deserve a body that is fully functional. We know what it is like to be injured,which has led to our success in helping thousands of people get back to their active lives.
This is how we do it:
- Tell us your story
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Our Physical Therapy Programs
We make sure that our patients receive high-quality physical therapy as well as training programs that are perfect for them!
The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.
Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
A physical therapist may implement a plan of treatment developed by the physical therapist for a patient or for a patient by a practitioner of record or by an advanced registered nurse practitioner licensed.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.